Let the Sun God return to the heavens.

Today is the Winter Solstice, The shortest day of the year, and therefore the longest night. It’s also considered in many cultures & historical cultures to be the end of the year, and the start of the new. It all its a very spiritual time.

So We here at the Ninja Temple wish you all a very happy *INSERT YOUR CELEBRATION NAME HERE*.

So can i ask everyone to throw a huge party and celebrate. For we need to make a big noise so that Amaterasu comes out of her cave and brings the sun back to the people, so the days can start getting longer, and I can start getting warm.

Butterfly Tai Chi – Feel healthier & Calmer in 20 mins aday

DVD CoverI got back to the Ninja Temple last night to find an envelope waiting for me containing a copy of “Butterfly Tai Chi“. I had been wanting to watch this since I first saw the clips/info about it when it was being filmed. I should point out I have a slight background in BaGua, and have been interested in the concept of TaiChi for a while now.  Since I have been meaning to get into it for a while, I was interested in the Butterfly TaiChi with its advertised “Take just twenty minutes out of your day to practice the seven simple elegant movements of Butterfly Tai Chi you will feel healthier happier and more energised“. Twenty minutes a day? I can find time for that, especially it it does not require much floor space.

I watched the DVD last night, It comes in three parts 1)A Warm-up, 2)The Basic Set, & 3) Advanced set. The techniques are simple to follow, and the instructor explains the moves well including any health benefits. Unlike some other DVD’s I have seen in this area the moves were explained simply for people without any previous training, and instructions were given on how to adapt the moves while you are learning, and that its better to get the feeling right than exactly mimic the instructor on the screen. Overall the feeling from watching the DVD was almost like having a one on one session with a trainer in a friendly atmosphere than a more technical manual of what you should be doing.

I did not try out the moves (err something to do with beer in the temple fridge) but I am looking forward to planning to set aside some time to start following the system. And I’ll post a practitioners review after I’ve spent a while trying the moves.

For those interested in more information on Butterfly Tai Chi, you can visit the website at http://butterflytaichi.co.uk/

Sometimes the World Works….

I’d just like to share this motivational story you with Dear Reader, It really made my day and its good to see that sometimes stupidity gets its just deserts.It happened last night on my commute home.

I was driving along some country roads, just coming out of a nasty bend heading for a nice long straight bit. There was no traffic in front of me, and just a motorbike in the oncoming lane a short distance ahead. Just as I was getting to a junction on the right, a car pulled out of the junction directly in front of the motorbike.

Judging by the smug look on the drivers face he had seen the bike and decided he could pull out in front, or that it was just a bike so it would swerve. The poor biker had to jam his breaks on and the bike started swerving and juddering as you would expect from a near emergency stop at speed. I think a lesser driver could well have come off the bike.

Just as I was cursing the stupid car driver, and muttering the “there’s never a cop about when you need one” The bike managed to sort itself out, and started accelerating after the car, with some hidden blue lights starting to flash in the fairing… Yes!!! it was an unmarked police bike, and I wish I could have been there when he pulled the car over.

Sometimes, the world works!…

GGN

May your Fires Burn Bright

Greetings and Salutations

We here at the Ninja Temple would like to take a minute out of our day to wish you all a Happy Beltane.

Some of you would have started your celebrations last night, others will be starting them today, either way we wish you a great celebration, much drinking, much eating, much “Other activities inspired by the gods & goddesses” May your fires burn bright all night.